Real-Food Recipes for Cyclists
Find delicious, easy-to-prepare, real food recipes to help your performance on and off the bike. Each recipe includes ingredient lists, simple instructions, and baker’s tips and tricks to make baking in the kitchen a joy. New recipes are added every other week. Subscribe to the Bakin’ Biker’s Sampler Club get new recipes + nutrition resources.
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Race Nutrition And Hydration Plan: Firecracker 50 Breckenridge, CO
Over the July 4th weekend I took on the Firecracker 50 race in Breckenridge, CO. Inside you’ll find my race nutrition and hydration plan, including pre-race, during the race nutrition and recovery.
Apple-Saucy Pancake Muffin Minis
Feel like getting saucy on your next ride? Whether you want to impress someone with your skills or bike snack baking abilities, these pancake muffin minis will help give you an edge. They’re sweet, cinna-spicy, and super portable.
3 Bike Snacks Featuring Maple, Pecan and Chocolate To Restock Your Fuel Supply
Running low on fuel supply? Make these 3 bike snacks featuring maple, pecan and chocolate for an irresistible lineup of biked goods.
“Brownie Batter” Banana & Sweetie Potato Bread
Keep your sweetie happy by making this deliciously sweet, treat and feeding it to them throughout the day for around-the-clock tastebud satisfaction!
Adventures + Stories: Good Eats, Cycling and Exploring The Desert Trails of Fruita, Co
This plan includes everything from the homemade bike meals and snacks I made along with the local cafes and restaurants I came across and enjoyed during my personal cycling trip to Fruita, CO.