Bakin’ Biker ‘25 Cookbook
Welcome to the 2025 edition of Bakin’ Biker, an annual Biked Goods cookbook. Featuring 100+ real-food, simple, and delicious recipes to fuel your rides + life.
Welcome to Bakin’ Biker ‘25
The 2025 edition of Bakin’ Biker is loaded with over 100 simple-to-prepare, energizing, and downright delicious real-food recipes designed for busy cyclists on the go.
Inside, Tyler, from Biked Goods®, has curated a variety of portable snacks, quick and small meals, family-style dishes, smoothies, drinks, and sweet treats to enable cyclists to move away from processed energy bars, packaged convenience snacks, boxed meals, and sugar-loaded store-bought drinks.
Featuring mouth-watering fan favorites like Portable Sweet Potato Pancake Sandwiches, Happy Biker Bars, Bombin’ Blueberry Bircher, and Endurance Cakes, this year’s recipes are jam-packed with flavor, nutrition, and convenience - all made to bring you and your family joy.
Whether you’re a family on the move, a busy cyclist training for a big event, or someone new to the world of cycling, Bakin’ Biker ‘25 gives you the recipes and nutrition tips you need to help fuel your rides – and the rest of your life. Enjoy!
Hi, I’m Tyler! I’m an endurance cyclist, certified nutrition coach, BICP level II certified youth MTB coach, and bakin’ fanatic. Thanks for checkin’ out!
Inside Bakin’ Biker ‘25
1. Welcome to The Bakin’ Biker
Quick tips, baking tricks, and small actions to get you started with the Bakin’ Biker.
2. Fueling the Future Generation
Discover Biked Goods’ mission, the Everybody Eats Model, and how to support youth in their ride to a brighter future.
3. Foundational Nutrition Tips
Foundational nutrition tips and helpful resources to get you started with the Bakin’ Biker cookbook.
4. The Bakin’ Biker’s Kitchen
A list of common pantry ingredients, appliances, and tools to help jumpstart your kitchen.
5. Anytime Snacks
Wholesome, balanced, and satisfying snacks that can be eaten anytime throughout the day.
6. Portable Snacks
Real food snacks that are easily packable for fueling during rides, races, and long-haul adventures.
7. Small and Quick Meals
Small and quick nutritious meals that require little prep time and are easy to make and digest.
8. Big Meals & Family Dishes
Big meals with larger portion sizes designed to be passed around the table and eaten for breakfast, lunch, and dinner.
9. Drinks and Smoothies
Quickly replenish glycogen stores, stay hydrated, and maximize nutrient absorption with this assortment of drinks.
10. Sauces, Spreads, and Toppers
Enhance the flavor of other dishes, add texture, and meet your nutritional needs with these sweet and savory recipes.
11. Desserts and Sweet Treats
Naturally sweetened desserts and sweet treats made to work for your body and bring you joy.
12. The Kids’ Favprotes
Recipes provided by or made for youth organizations Biked Goods has partnered with.
Take a look inside
Get a look inside the Bakin’ Biker ‘25 Cookbook, a gorgeous magazine-style cookbook filled with 100+ recipes and nutrition resources to fuel your rides - and the rest of your life.
Fueling all walks of life
Biked Goods® is a nutrition and cycling company and community dedicated to providing young people the opportunity to gain food sustenance and discover the bicycle, supporting them in their ride toward a better future.
Through health and nutrition education, baked goods sales, cookbooks, and nutrition products, Biked Goods® empowers others to achieve their personal bests on and off the bike while helping make a lasting impact on the future of our youth.
10% of sales from Biked Goods® products and services, along with community contributions and fundraisers, goes toward youth organizations and programs centered around nutrition and cycling.
“Absolutely loved the ease and yummy treats that Tyler creates! He’s very friendly and it’s a blessing to support him in his endeavors to help the community!” - Linda
One of the key benefits of becoming a Bakin’ Biker’s Club member is being the first to access Bakin’ Biker, Biked Goods’ annual printed cookbook.
By joining, you’ll also receive a mouthful of other great benefits including new, weekly real-food recipes, cycling nutrition tips, and exciting members-only perks like discounts on the Bakin’ Biker Cookbook.
Add Bakin’ Biker ‘25 To Your Bag
Bakin’ Biker is not just a cookbook; it’s my way of saying “thank you” to all the supporters who have made this vision come to life. So here is my gift to you! I hope the Bakin’ Biker brings you the joy found in real food - real food that’s full of flavor and made to nourish you, your family, and all your cycling endeavors ahead.
Ride on,
- Tyler Zipperer, Founder of Biked Goods
