Real-Food Recipes for Cyclists
Find delicious, easy-to-prepare, real food recipes to help your performance on and off the bike. Each recipe includes ingredient lists, simple instructions, and baker’s tips and tricks to make baking in the kitchen a joy. New recipes are added every other week. Subscribe to the Bakin’ Biker’s Sampler Club get new recipes + nutrition resources.
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Race Nutrition and Hydration Plan: Co2Ut 100 Mile Gravel Race, Fruita CO
This post includes my race weekend nutrition plan, including pre-race meals, during the race nutrition and hydration, and recovery for the Co2Ut 100 mile gravel race. Get some insights from this plan to help fuel your next big ride or race.
Adventures & Stories: Miche Loaves, Ciabatta, Hand-Pies and Miles of Riding in Salida, CO
A personal letter to Salida. Dear Salida, you have won over my heart and stomach. Please keep sending hungry cyclists your way so they, too, can take in the endless joys of homemade baked bread, coffee, pie, honey, epic trails, adventures and much more. Yours, always. - Tyler
Adventures & Stories: A Day Trip Of Getting Lost, Chickpea Burritos and Fougasse Bread In Eagle, CO
This trip features fougasse bread from Amaza Bread, homemade Hawt Buffalo Ranch Chickpea Wraps, and an ah-mazing tempura-fried avocado “sushi” roll from the Assembly. Oh, and not to forget the amazing trail system the City of Eagle has in place.
Adventures + Stories: Good Eats, Cycling and Exploring The Desert Trails of Fruita, Co
This plan includes everything from the homemade bike meals and snacks I made along with the local cafes and restaurants I came across and enjoyed during my personal cycling trip to Fruita, CO.