Green chile rice, quesadillas, horchata recovery drinks, a variety of sauces, desserts and more. As you know, we cyclists can EAT! So I put together this Mexican-inspired menu you can go off of to FEAST for the entire week.

Keep your sweetie happy by making this deliciously sweet, treat and feeding it to them throughout the day for around-the-clock tastebud satisfaction!

Super Schweet Sweet Potato Sheet Pan Pancakes are a spin on the traditional stovetop pancake. Simply prep thee batter the night before, add it to a sheet pan in the morning, pop ‘em in the oven and enjoy! Let’s learn how to make this Friday treat.

After a hard week of training on the bike, I decided to treat myself to this stack of Cinnamon Fruit French toast. Here’s a simple recipe to guide you in creating your own treat yo’self stack!

This plan includes everything from the homemade bike meals and snacks I made along with the local cafes and restaurants I came across and enjoyed during my personal cycling trip to Fruita, CO.

These 3 ingredient banana muesli pancakes are so easy to whip up and pack a punch to your recovery nutrition. Learn how to make your own in this step-by-step post.

If you need to switch up from a sweet breakfast, give this savory oatmeal a try. Can also be enjoyed as a hot recovery lunch or dinner.