Real-Food Recipes for Cyclists

Find delicious, easy-to-prepare, real food recipes to help your performance on and off the bike. Each recipe includes ingredient lists, simple instructions, and baker’s tips and tricks to make baking in the kitchen a joy. New recipes are added every other week. Subscribe to the Bakin’ Biker’s Sampler Club get new recipes + nutrition resources.

Fresh From The Oven

performance, recipes, recovery, education

5 Nutrition and Wellness Tips for The Cycling Offseason

performance, recipes, recovery, education

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Tyler Zipperer 5/6/21 Tyler Zipperer 5/6/21

“Brownie Batter” Banana & Sweetie Potato Bread

Keep your sweetie happy by making this deliciously sweet, treat and feeding it to them throughout the day for around-the-clock tastebud satisfaction!

Tyler Zipperer 4/30/21 Tyler Zipperer 4/30/21

Super Schweeet Sweet Potato Sheet Pan Pancakes

Super Schweet Sweet Potato Sheet Pan Pancakes are a spin on the traditional stovetop pancake. Simply prep thee batter the night before, add it to a sheet pan in the morning, pop ‘em in the oven and enjoy! Let’s learn how to make this Friday treat.

Tyler Zipperer 4/23/21 Tyler Zipperer 4/23/21

Friday Treat Yo’self Cinnamon Fruit French Toast

After a hard week of training on the bike, I decided to treat myself to this stack of Cinnamon Fruit French toast. Here’s a simple recipe to guide you in creating your own treat yo’self stack!

Tyler Zipperer 4/19/21 Tyler Zipperer 4/19/21

Adventures + Stories: Good Eats, Cycling and Exploring The Desert Trails of Fruita, Co

This plan includes everything from the homemade bike meals and snacks I made along with the local cafes and restaurants I came across and enjoyed during my personal cycling trip to Fruita, CO.

Tyler Zipperer 2/24/21 Tyler Zipperer 2/24/21

3 Ingredient Muesli Banana Pancakes

These 3 ingredient banana muesli pancakes are so easy to whip up and pack a punch to your recovery nutrition. Learn how to make your own in this step-by-step post.