This trip features fougasse bread from Amaza Bread, homemade Hawt Buffalo Ranch Chickpea Wraps, and an ah-mazing tempura-fried avocado “sushi” roll from the Assembly. Oh, and not to forget the amazing trail system the City of Eagle has in place.

This meal consists of 3 different homemade recipes combine together to make the ultimate plant-based recovery burrito. Let’s learn how to make this masterpiece, shall we?

Super Schweet Sweet Potato Sheet Pan Pancakes are a spin on the traditional stovetop pancake. Simply prep thee batter the night before, add it to a sheet pan in the morning, pop ‘em in the oven and enjoy! Let’s learn how to make this Friday treat.

After a hard week of training on the bike, I decided to treat myself to this stack of Cinnamon Fruit French toast. Here’s a simple recipe to guide you in creating your own treat yo’self stack!

This plan includes everything from the homemade bike meals and snacks I made along with the local cafes and restaurants I came across and enjoyed during my personal cycling trip to Fruita, CO.

These 3 ingredient banana muesli pancakes are so easy to whip up and pack a punch to your recovery nutrition. Learn how to make your own in this step-by-step post.

If you need to switch up from a sweet breakfast, give this savory oatmeal a try. Can also be enjoyed as a hot recovery lunch or dinner.