Real-Food Recipes for Cyclists
Find delicious, easy-to-prepare, real food recipes to help your performance on and off the bike. Each recipe includes ingredient lists, simple instructions, and baker’s tips and tricks to make baking in the kitchen a joy. New recipes are added every other week. Subscribe to the Bakin’ Biker’s Sampler Club get new recipes + nutrition resources.
Find a Recipe
Sweet Potato Almond Butter Cake
This Sweet Potato Almond Butter Cake features a simple and irresistible combination of sweet potato, almond butter, and maple syrup, resulting in a lightly sweet cake. Adding lemon zest and dried fruits gives this cake a refreshing twist.
It’s best enjoyed as a pre or post-ride snack or shared around the table during Thanksgiving festivities.
5 Cozy Recipe Ideas For Cyclists During the Off-Season
The nutritional offseason gives us a period of time to slow down, get back in the kitchen, and incorporate more whole foods, veggies and fruits back into our diets. This post gives you 5 recipe ideas to help kick-start your nutritional offseason. It's filled with whole food recipe ideas to get your body and mind ready for the upcoming season.
Sweet Potato Banana Date Energy Dip & Spread
When you’re in need of a quick pre-ride or recovery snack you make this energy and recovery dip. Filled with a variety of carbs and a little protein and fat, this is an easy-to-digest source of fuel that provides quick and long-lasting energy.
Sweet Potato Banana Espresso Recovery Smoothie With Homemade Chocolatey Maca Granola
This recovery smoothie bowl + granola combo is blender-licking-worthy. It gives coffee lovers a hint of their morning brew + sweet breakfast lovers a chocolatey granola to satisfy their needs as well.
Bike-Sized Sweet Potato Peanut Butter And Banana Slice Cakes
The bike-sized snacks are perfect for a fun breakfast or on-the-go bike snack. Stash em’ and pop em’ in your mouth when your hunger hormones are calling for a little something sweet when you're out on the trails.
“Brownie Batter” Banana & Sweetie Potato Bread
Keep your sweetie happy by making this deliciously sweet, treat and feeding it to them throughout the day for around-the-clock tastebud satisfaction!
Super Schweeet Sweet Potato Sheet Pan Pancakes
Super Schweet Sweet Potato Sheet Pan Pancakes are a spin on the traditional stovetop pancake. Simply prep thee batter the night before, add it to a sheet pan in the morning, pop ‘em in the oven and enjoy! Let’s learn how to make this Friday treat.