Real-Food Recipes for Cyclists

Find delicious, easy-to-prepare, real food recipes to help your performance on and off the bike. Each recipe includes ingredient lists, simple instructions, and baker’s tips and tricks to make baking in the kitchen a joy. New recipes are added every other week. Subscribe to the Bakin’ Biker’s Sampler Club get new recipes + nutrition resources.

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recipes, recovery, performance, breakfast, education Tyler Zipperer recipes, recovery, performance, breakfast, education Tyler Zipperer

Grilled Cinnamon Raisin Sourdough Sandwich with Peanut Butter and Banana

At this point, my tapering period for the Breck Epic race has begun. This means less training and increasing my carb intake before the race. So what better than a Grilled Cinnamon Raisin Sourdough Sandwich with Peanut Butter and Banana Slices to kick off this carb increase period? Let’s get baking!

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