Real-Food Recipes for Cyclists
Find delicious, easy-to-prepare, real food recipes to help your performance on and off the bike. Each recipe includes ingredient lists, simple instructions, and baker’s tips and tricks to make baking in the kitchen a joy. New recipes are added every other week. Subscribe to the Bakin’ Biker’s Sampler Club get new recipes + nutrition resources.
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Happy Ginger Coconut Cashew Bars
A spiced-up twist on the original Happy Biker Bars, these Happy Ginger Coconut Cashew Bars bring together the warming zing of ginger, the nutty richness of cashew butter, and the tropical sweetness of shredded coconut.
With a chewy, golden-brown texture, these bars are designed for easy packing—perfect for fueling your next adventure, whether on the bike or on the go!
Granola Cashew Cream Bars
My Granola Cashew Cream Bars are made with a crunchy granola base, filled with a smooth and creamy cashew cream, and topped with a layer of dark chocolate. They are perfectly sweet, combining three delicious layers for a homemade alternative to store-bought candy bars.
Blackberry + Pistachio Coconut Milk Muesli
Made with muesli, coconut milk, blackberries, pistachio, and refreshing mint, this is a great pre-ride breakfast 3-4 hours before a ride. You can also snack on this as a post-ride recovery snack or meal.
Mountain Sunrise Date Cereal Bars
These cereal bars are made with 6 simple ingredients and can be whipped up in 10 minutes. They wrap easily for an on-the-go bike breakfast snack that will help you catch plenty of early morning mountain sunrises.
Banana Coconut Breakfast Bars n’ Bites
Start your morning off on the right pedal with a well-balanced Banana Coconut Breakfast Bar or Bite. These grab n’ go breakfast treats are gluten-free and high in protein and healthy fats. They are slightly sweetened with honey and banana, making them a sustaining, healthy breakfast choice.