Real-Food Recipes for Cyclists

Find delicious, easy-to-prepare, real food recipes to help your performance on and off the bike. Each recipe includes ingredient lists, simple instructions, and baker’s tips and tricks to make baking in the kitchen a joy. New recipes are added every other week. Subscribe to the Bakin’ Biker’s Sampler Club get new recipes + nutrition resources.

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breakfast, gluten-free, snacks, dessert, community Tyler Zipperer breakfast, gluten-free, snacks, dessert, community Tyler Zipperer

Bestslope Breakfast Cookies

When I walk into Bestslope Coffee Company in Fruita, CO I am greeted by the aromas of freshly roasted coffee, friendly staff and one of their staple baked goods: Breakfast Cookies! On a quest to re-create this cookie, I reached out to Devan, the bakery manager at Bestslope, to find out the ingredients she used to make her breakfast cookies. Find out how they turned out.

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education, travel, nutrition, recipes, adventure, performance, community Tyler Zipperer education, travel, nutrition, recipes, adventure, performance, community Tyler Zipperer

Race Nutrition and Hydration Plan: Co2Ut 100 Mile Gravel Race, Fruita CO

This post includes my race weekend nutrition plan, including pre-race meals, during the race nutrition and hydration, and recovery for the Co2Ut 100 mile gravel race. Get some insights from this plan to help fuel your next big ride or race.

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