These soft, spiced Morning Glory Muffin Cups are basically Spring in a snack. Think carrot cake meets oatmeal cookie—with a zesty citrus twist and a whole lot of cyclist-friendly goodness.

They’re lightly sweet, warmly spiced, and packed with chewy, crunchy, juicy textures that make every bite a little adventure.

These little bites are made to keep you pedaling strong through the season of sun, flowers, and fresh starts. 🌼🚴‍♀️

A Fall-inspired portable snack made with warming flavors from maple syrup, vanilla, cinnamon, and apples.

You can eat these Apple French Toast Cakes warmed up with a little nut butter as an early morning snack before a ride or pack them with you and eat on the go!

Your new favorite way to sandwich. Featuring a soft, chewy, and crispy combo of apple, dates, and nut butter wedged between two whole-grain pieces of bread. Made to keep you full and power you through your next long-haul ride.

The nutritional offseason gives us a period of time to slow down, get back in the kitchen, and incorporate more whole foods, veggies and fruits back into our diets. This post gives you 5 recipe ideas to help kick-start your nutritional offseason. It's filled with whole food recipe ideas to get your body and mind ready for the upcoming season.

After a stop to a local farm stand, I came home with a bushel of apples from Palisade. From there, the Apple Stuffed Muesli Cup Pie was born. Made with a fresh apple filling stuffed into the middle of muesli bite made with rolled oats, honey, coconut sugar and butter. MMMMM.

These Fall Classic Appledoodle cookies are the perfect bike snack to give you a little warm-up as you're out on a fall bike ride. They’re made with Pamela’s Pancake and Baking flour mix, coconut sugar, cinnamon, Granny Smith apples hand-picked from Paonia Orchard and a little melted butter to start fattening you up for the winter ;)