Real-Food Recipes for Cyclists

Find delicious, easy-to-prepare, real food recipes to help your performance on and off the bike. Each recipe includes ingredient lists, simple instructions, and baker’s tips and tricks to make baking in the kitchen a joy. New recipes are added every other week. Subscribe to the Bakin’ Biker’s Sampler Club get new recipes + nutrition resources.

Fresh From The Oven

Sweet Potato Almond Butter Cake

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Tyler Zipperer 5/12/23 Tyler Zipperer 5/12/23

Chocolate Quinoa Breakfast Bowl (or mug!)

Chocolate and quinoa pair up in this easy-to-make dish that can be eaten for breakfast or as a post-ride meal.

One-Pot Blueberry and Banana Coconut Quinoa Porridge

I was inspired to recreate this recipe after visiting Cool River Coffee in Breckenridge for breakfast after a cool and crisp morning spent nordic skiing. Quinoa is a great alternative to oatmeal for a hot, toasty breakfast. In this recipe, the quinoa is boiled with coconut milk and served with two kinds of fruits and seeds for a sweet, filling start to your morning.

Five Minute Breakfast: Peachy Molasses Quinoa Bowl

Good and nourishing food does not have to be time-intensive or intimidating. A little prep work can go a long way and take our bodies along for the ride vs feeling two steps behind. That’s what you’ll get with this five-minute Peaches and Molasses Quinoa Bowl.