Real-Food Recipes for Cyclists
Find delicious, easy-to-prepare, real food recipes to help your performance on and off the bike. Each recipe includes ingredient lists, simple instructions, and baker’s tips and tricks to make baking in the kitchen a joy. New recipes are added every other week. Subscribe to the Bakin’ Biker’s Sampler Club get new recipes + nutrition resources.
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Sweet Potato Almond Butter Cake
This Sweet Potato Almond Butter Cake features a simple and irresistible combination of sweet potato, almond butter, and maple syrup, resulting in a lightly sweet cake. Adding lemon zest and dried fruits gives this cake a refreshing twist.
It’s best enjoyed as a pre or post-ride snack or shared around the table during Thanksgiving festivities.
Puffed Rice Cakes with Maple Balsamic Strawberries, Goat Cheese, and Basil
A quick, easy snack featuring puffed rice cakes and strawberries roasted over the stove in a maple balsamic glaze. Eat as a busy morning breakfast, a snack between meals, or a pre or post-ride snack.
Snickers Birthday + Recovery Tart
This is a crossover between a tart and brittle, using the comforting flavors from a Snickers bar. But instead of eating a recovery snack with processed ingredients and bad fats, this recipe has turned plant-based without any refined sugars. A healthy blend of carbs, fats and protein makes this a well-rounded snack to enjoy, whether it’s your birthday or not.
Midnight Minute Mug Chocolate Recovery Cake
Pull together this Midnight Minute Mug Chocolate Recovery Cake together in 5 minutes or less. This recovery treat is made with almond flour, natural sweeteners, Skratch protein powder and plenty of love to help you recover from a hard day’s work.