Real-Food Recipes for Cyclists

Find delicious, easy-to-prepare, real food recipes to help your performance on and off the bike. Each recipe includes ingredient lists, simple instructions, and baker’s tips and tricks to make baking in the kitchen a joy. New recipes are added every other week. Subscribe to the Bakin’ Biker’s Sampler Club get new recipes + nutrition resources.

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recipes, snacks, portables Tyler Zipperer recipes, snacks, portables Tyler Zipperer

Happy Biker Energy Bars

Introducing The Happy Biker Bar.

A versatile, wholesome bar packed with cashews, cashew butter, oats, natural sweeteners, and a choice of mix-ins. A sweet, yet subtly savory bite baked for pure happiness.

Enjoy as a mid-morning snack, portable ride snack, or evening dessert.

Eat Good. Be Happy :)

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recipes, drinks, hydration, recovery Tyler Zipperer recipes, drinks, hydration, recovery Tyler Zipperer

Cashew Oat Milk + Warming Golden Milk

This Cashew Oat Milk is crafted with 4 simple ingredients: cashews, oats, sea salt, and water. You can take your Cashew Oat Milk to the next level by making Warming Golden Milk. Just add sliced ginger, turmeric, and cinnamon to your milk, heat it over the stovetop, and in five minutes, you’ll have a warming, anti-inflammatory drink ready to enjoy.

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